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The best wellness gifts run the gamut. Whether you want to wrap up a stress-relief gift for your best friend or maybe a beauty gift (a little pampering can go a long way), there are so many thoughtful presents to choose from this holiday season.
“Wellness” is one of those buzzwords that means a whole bunch of things. It covers everything from relaxing practices like aromatherapy for pain to physical practices like exercise, nutrition, and of course meditation. And now, there are so many products out there you can buy to support wellness needs. This means you have plenty of options when it comes to buying the best gifts for the health gurus in your life. (Seriously, the possibilities are endless.)
To save you the legwork, we went digging and narrowed the offerings down to the best of the best. If your friend needs some more zen in their life, look no further than the best meditation gifts and best gifts for gardeners we’ve corralled. Perhaps they’re looking for extra motivation to go running in cold, winter weather, or otherwise move during the cold months, in which case a fitness gift would definitely be appreciated. And for the ones who simply want to do more cooking and order less takeout, there are a handful of picks to get them back in the kitchen. (Psst: These also make some of the best unique gifts for Mom.)
Covering a range of categories, all of these gifts put wellness first. Choose one (or a few of these) presents for the people on your list this holiday season.
Aura Bright Light Therapy Lamp
Winter’s mid-afternoon sunsets call for supplemental daylight. With this lamp (one of our favorite light therapy lamps) propped on their desk, they’ll get the energy and mood boost of real rays.
Acupressure Mat and Pillow Set
Body aches got them feeling down? No worries. With more than 6,000 pressure points, this mat comes pretty close to acupuncture. They can relax on it to loosen tight back and neck muscles or pop it under their desk for foot relief.
TheraGun Mini
For a home gym or after a tough workout, this quiet, handheld muscle massager is essential for recovery. It’s TheraBody’s lightest, smallest massager. Plus, it comes with three massage heads, so you can cater the treatment to your specific needs.
Metronome Light Sleep Aid
If they need an extra push to fall asleep, this next-level night light is the answer. The blue light in it projects on the ceiling, expands, and contracts to guide every breath.
Humidifier
Cranking up the heat can dry out anyone’s skin and sinuses. This humidifier reverses the effects by pumping filtered water into the air. Plus, it’s desk-sized, so it can go anywhere, and it has a nightlight function suited perfectly for bedside tables.
Weighted Blanket
Cold nights are for lounging on the couch. Make their chill sessions cozier than ever with a weighted blanket, which is known to soothe stress and anxiety. This one made Prevention’s list of the best weighted blankets you can find online, so you know it’s a great find.
Pottery Kit
Working with your hands and doing something creative can be therapeutic and calming, so why not give this pottery kit to someone who could use a little time in the present moment with a fun craft? The kit comes with air-dry clay, sculpting tools, acrylic paint, gloss, and paintbrushes to get them started on their next hobby. “I had so much fun getting in touch with my creative side using Sculpd clay, and it didn’t make a mess in my tiny apartment,” says our senior commerce editor.
Luxury Travel Pillow
For the traveler who loves napping, get this luxurious neck pillow. Don’t let the funky shape deter you, this pillow is one of the best travel pillows, according to our editors. It’s made of memory foam and offers 360-degree natural ergonomic neck support. Plus, the soft cover is removable to toss in the washing machine.
circul+ Smart Ring by Prevention©
This is the *ultimate* gift for the wellness guru in your life. Help them stay on top of their blood oxygen levels, sleep, heart rate, skin temperature, and overall activity. After all, information is power!
Meditation Cushion Floor Pillow
For the meditation lover or yogi in your life, this meditation cushion comes with two removable and washable covers that are embroidered with a beautiful lotus mandala design. The cushion offers ergonomic body support, a soft foam layer to ease pressure on the hips and spine, and the natural smell of buckwheat for their most comfortable and relaxing practice yet. Get it in six color options.
Glass All-in-One Salad Container
For anyone who wants to start eating more greens, this Bentgo glass salad container makes it easy to pack salads for lunch. It features a large glass bowl with a stackable container for extra toppings or dressing, a snap-on locking lid, and a reusable fork. The whole thing is dishwasher-safe and comes in five different colors.
Silk Queen Pillowcase
For the person who’s always going on about getting their beauty sleep, take that phrase to heart with this silk pillowcase. Not only does it look luxe, but it also helps prevent face wrinkles and hair damage potentially caused by traditional pillowcases. That’s why we named it the best silk pillowcase for hair.
Laptop Stand
Give their laptop a lift with this stand, which they can raise and tilt until it’s in a comfortable, ergonomic position. Their body will thank them, and they’ll thank you.
Pickleball Paddles
If you haven’t heard, pickleball is the hottest, fastest-growing sport in America. Give the gift of fun and fitness with this pickleball paddle two-pack that also includes pickleballs and a carrying bag. All you’ll need is to find a court, and you can get playing! The brand also landed on our list of the best pickleball paddles.
Pilates Ring
Are they trying to take workouts one step further? This ring boosts bodyweight moves like squats and bridges to the next level, bringing the burn to the core and legs.
Studio Buds
For someone who loves to tune out the world during their walk or run, these noise-canceling earbuds are the answer. They’re sweat-resistant, have a built-in microphone, and provide up to eight hours of listening time.
Everywhere Belt Bag
For your next relaxation-filled adventure (like hiking or a trip to the yoga studio), don’t worry about lugging a bulky backpack. This small waist pack can fit your wallet, keys, and chapstick. One of the best fanny packs around, the popular accessory is always selling out.
Mindfulness Cards
Each set of mindfulness cards comes with 52 positivity cards to kickstart your day. This set includes daily affirmations designed to bring joy and encourage positive energy for a fresh start to the morning and some well-deserved self-care.
Temperature Control Smart Mug 2
For someone who is always sipping on a cup of tea, matcha, or coffee for the wellness perks, this temperature control mug will keep things toasty until every last drop is done. It’s easy to clean, portable, splash-proof, and has an automatic shut-off safety feature, so your cup will stay warm without worry. Our senior commerce editor has tried this smart mug and can confirm it’s easy to use with an app on your phone and would make a great gift.
Rejuvenating Sheet Mask Variety Set
A variety pack of sheet masks makes an affordable wellness gift for someone who enjoys an at-home facial experience. For even more fun, volunteer to use the masks together.
Align High-Rise Pant
Lululemon’s Align leggings get top marks for their soft fabric, invisible pocket, and four-way stretch. They’re Prevention’s pick for best seamless leggings overall, making them an excellent choice to wrap up for just about anyone you’re shopping for who enjoys a comfy pair of high-rise leggings.
Healing Through Words by Rupi Kaur
For someone who loves writing, this interactive journal from poet Rupi Kaur includes guided prompts to help users work through their emotions. It would make a thoughtful gift for someone who is grieving, going through a tough time mentally, or simply looking to connect with themself.
Matcha Green Tea Powder
If there’s someone in your life who is never without their matcha latte, do them a favor and wrap this matcha green tea powder up for them. All they have to do is add hot or iced water for a professional-tasting matcha latte at home.
S1.25 Rotating Curling Iron
Sometimes looking good, well, feels good. If they’re big on beauty gifts, they’ll love this tool from Beachwaver. At just under $150, this hair tool takes the struggle out of curling strands. An automatic curling iron, it creates near-perfect curls for you every time.
Reusable Silicone Storage Bags
Even takeout fans will love this food storage upgrade. These bags are made of nontoxic silicone (no BPA here!) and they’re freezer, microwave, oven, and dishwasher safe.
Non-Alcoholic Apéritif
Ghia’s non-alcoholic apéritif is free of artificial flavors, added sugars, and caffeine. Made simply with ingredients like yuzu juice, elderflower extract, and date concentrate, the drink offers a sophisticated flavor that pairs well with tonic water. Send this to someone who loves socializing with a drink in hand.
Tasti-Crisp Electric Air Fryer
Make healthier fried foods with this ultra-sleek air fryer. It comes in multiple colors, comes in two sizes (one of which is compact enough for small spaces), and is super lightweight for easy use. Just wait for your dinner invitation to enjoy everything they’ve made in this high-tech cooking machine.
Pink Anthurium
A plant makes just about everyone feel more productive and at ease during the day. A pink anthurium is easy to grow, making it a good gift for green thumbs and newbies alike.
Triple Insulated Water Bottle
Fitness fans will rejoice (and stay hydrated through all their activities) with this triple-insulated water bottle that offers a flip-top lid and a straw option. Hot beverages will stay hot, or cold beverages will stay cold for up to 12 hours, and the 32-ounce size will be sure to help keep them well-hydrated in every situation.
Los Angeles Scented Candle
Help a friend who recently moved away feel a little more at ease in their new home with a candle from Homesick. The brand sells candles featuring scents inspired by cities, states, and more niche memories, like grandma’s kitchen and road trip.
Words to Live By by Jade Purple Brown
In this co*cktail book, illustrator Jade Purple Brown turns inspiring quotes into beautiful works of art. When positive self-talk isn’t enough, the words of women like Malala Yousafzai and Oprah Winfrey will do the trick.
Aligned With My Purpose Lined Daily Planner
Help a loved one prioritize themself with this daily planner from Be Rooted. It’s filled with 160 lined pages to help users keep track of their schedule in a way that’s flexible and seamless.
Bath Sheet Set
Help them transform their bathroom into a relaxing spa with these ultra-absorbing, quick-drying towels from Onsen. Made from supima cotton with a waffle weave, they’re the perfect update to the bathroom.
Silk Large Scrunchies
No matter what they’re up to, keep their hair tied back and snag-free with these silk scrunchies. They come in multiple colors, are hair-friendly, and are perfect for a look that brings them from the gym to dinner.
Restore 2 Sunrise Alarm Clock
This nightstand staple is one of the best sound machines for sleep. It’s also a smart light, personal sleep tracker, bedside reading light, wind-down assistant, and sunrise alarm clock all in one. Users can control it via an app, and it uses light and sounds to help regulate sleep cycles, wake you up to a more energized day, and ease your mind for bedtime.
Pure Epsom Salt Soaking Solution
For the one who can’t wait to escape to the bath for some rejuvenating alone time, this lavender epsom salt soaking solution from Dr Teal’s is a must. It helps with relaxation as well as physical aches and soreness.
Deebot T20 Omni Robot Vacuum and Mop
Sometimes wellness means getting to relax at the end of the day in a clean house without putting in the extra work to sweep, vacuum, or mop. Not to mention, having a clean house is good for the body and mind. The Omni Robot Vacuum and Mop takes care of your floor-cleaning needs automatically, even using hot water and air to clean the mop between uses. Simply control the robot from an app on your phone and free up your time to do other, more enjoyable tasks.
Wellbeing Organic Wellness Teas
This tea sampler box is the perfect gift for the tea-lovers in your life. With 10 assorted herbal tea blends, they’re sure to find something new they love to sip on.
Shiatsu Neck and Shoulder Massager
Reviewers describe this device as “a lifesaver” and “better than a massage.” It’s a great gift for anyone with a stiff neck and shoulders, and they can even keep it on when they get up to replenish their coffee.
The Mindfulness Puzzle Book by Dr. Gareth Moore
Who doesn’t love interactive art? They’ll have no choice but to slow down and be mindful while flipping through this beautifully illustrated puzzle book. (Pro tip: It pairs nicely with a freshly brewed cup of matcha tea.)
The Original Weighted Pillow
Not unlike a weighted blanket, this weighted pillow is soothing to whoever is holding it. The soft pillow may help lower levels of stress, improve sleep, and even boost focus. Since our senior commerce editor got one, she never watches TV without it. The pillow would make a great gift for someone who has trouble calming down.
Quencher H2.0 FlowState Tumbler
To some, this is just a water bottle. To others, it’s one of the most coveted items on their wish list. A 40-ounce stainless steel tumbler with a lid, straw, and handle that comes in dozens of cool colors and is backed by everyone from Joanna Gaines to Jennifer Garner, this is one essential that wellness proponents would be happy to unwrap. “There’s something about it that really motivates me to drink more water throughout the day,” adds our senior commerce editor who recently got her hands on the trendy tumbler.
Hydro Cool Firming Eye Gels
Help your pal unwind with a firming eye treatment they can do at home anytime. These little guys hold the title of best under-eye patches overall, according to our editors. Reasonably priced and packed with ceramides, these dermatologist-recommended patches make a nice gift.
Lounge Socks
This set of three super-soft pairs of socks will have you feeling cozy in no time. Slip them on for cozy feet while cuddled into the couch, or wear them out under your boots to keep your toes toasty.
Ice Roller
This ice roller is wildly popular on Amazon thanks to its affordable price and refreshing results. The roller head pops off, so users can keep it chilled in the freezer. When they’re ready, they can attach it back on the handle for a quick depuffing, soothing, at-home facial massage.
Vagus Nerve Oil
For under $50, you can treat someone special to this calming vagus nerve oil from a celebrity-favorite brand, Osea. It’s meant to be rubbed into the hands and massaged into the neck as its scent fills your nose to promote relaxation and sleep. Our senior commerce editor keeps this by her bedside and recommends gifting it to someone who struggles to unwind before falling asleep.
Blender
Pretty enough to leave on the counter, this modern blender is fit for the person who’s never without their morning smoothie. It’s certainly pricey, but it comes with an intelligent blade that adjusts as needed, a ribbed design that can handle all kinds of ingredients, and a screw-on lid to take your blends on the go.
Daily Ritual Set
The tea lover in your life will definitely appreciate this ultimate wellness tea set, complete with a glass pot, bamboo tongs, and a box of whole flower tea.
Bangles
These one-pound weights are perfect for adding to wrists or ankles during walks, boxing classes, pilates sessions, and so much more. They’re not only stylish, but they are ultra-comfortable, hands-free, and easy to clean when things get sweaty. Our senior commerce editor has a pair, and she says they’re no joke for boosting just about any exercise.
Stone Diffuser
Essential oil diffusers are just that, essential. After a long day, there’s nothing better than filling one with a relaxing scent and unwinding. Plus, this one is super chic thanks to its interesting shape and ceramic material. That’s how it ended up as our favorite splurge-worthy essential oil diffuser.
Sleep Stone Mask
This sleep mask is the perfect gift for those who value a totally zen bedtime experience. Our digital director says: “This product was so luxurious and kind to my skin—also comfortable while effectively blocking light. I’d absolutely gift this to friends who are in need of a little self care, and the stone was definitely a cute add-on.”
Always Pan
This pan is a dream for anyone with a cluttered kitchen. It replaces eight pieces of traditional cookware, and the ceramic nonstick coating is free of PFOAs and PTFEs for nontoxic home cooking. Vetted by our senior commerce editor, it’s pretty enough to leave out on display.
Foam Roller
After a tough workout or a rough night’s sleep, a foam roller can be a person’s best friend by relieving unwanted tension and pain. Any wellness enthusiast has to have at least a few at their disposal at all times.
Washable Silk Robe
Perhaps the only thing better than lounging in a silk robe is lounging in a silk robe that you know you can easily wash without a trip to the dry cleaner. This one from Quince is made from 100% mulberry silk that’s simple to care for. It’s also hypo-allergenic, and naturally thermoregulating. File this under gifts you’ll want to keep for yourself!
Hypersphere Go
This may look like a toy, but it’s actually a travel-sized vibrating massage ball. It’s ideal for muscle recovery, whether you’re sore on your back, quads, or feet. Gift it to the athlete in your life who’s usually on the go.
Landon Carryall
For carrying a change of clothes for the gym after work or overnight essentials, this small carryall bag from Dagne Dover is up for the job. Stylish and practical, it comes with a tablet sleeve, two mesh pockets, a large zippered pocket, a mesh pouch, and a crossbody strap. It’s the bag our senior commerce editor uses for quick trips and workout classes, and it’s on our list of the best gym bags for women.
Pro Yoga Mat
This top-rated yoga mat is essential for anyone who needs an upgrade to their floor routine. It comes in multiple sizes and seven colors with a six-millimeter thick cushion for comfort and padding. A textured surface on one side provides for traction during movement. Recommended by yoga instructors and paired with a lifetime guarantee, it’s been our senior commerce editor’s go-to mat for a decade and counting. Plus, the brand made Prevention’s pick for best yoga mat overall.
Spice Grinder
If you know someone who’s always in the kitchen (and is particular about using the freshest ingredients), this is the gift for them. A battery-operated pepper mill and spice grinder, FinaMill’s kitchen tool comes with canisters for holding whole spices and seasoning that you can adjust for different levels of coarseness. It grinds seasonings with the push of button, which also makes it great for people who aren’t able to operate a traditional pepper mill with both hands, or find the action challenging.
Travel Blanket and Eye Mask
If they love to travel, this blanket and eye mask set will help keep them comfortable and relaxed wherever they are. The best part? The soft, versatile wrap not only works as a blanket, it can also convert to a pillow, scarf, or shawl.
Calme
This non-alcoholic spirit would make a lovely gift for someone who doesn’t imbibe or perhaps is cutting back. While you won’t get drunk from sipping this stylishly packaged beverage, you may feel extra calm, as the citrus and herbal botanicals are infused with broad-spectrum hemp. Note: Broad-spectrum hemp doesn’t include THC.
Washable Silk Set
A sure way to win best gift giver is to present a friend or family member with this luxe sleep set from Lunya. It’s made of washable silk, comes in four chic colors, and is available in sizes XS to 2XL. Perfect for hot sleepers, the breezy set is lightweight and seriously soft, according to Prevention’s senior commerce editor.
Zee
Grab this bullet vibrator from Dame for a friend who loves, err, spending time with themself (and doesn’t take things too seriously!). This is one of our picks for the best discreet sex toys because of its small size and how quiet it is. For $30, it’s a great self-care gift.
Meal Delivery Kit
If you have a friend or family member who wants to improve their cooking skills or already loves Hello Fresh for it’s easy-to-follow instructions and convenience, give them a gift card. Hello Fresh has tons of positive reviews from real people, and it even made our list of the best meal delivery kits.
Versa 4
If they’ve been hesitant to use a fitness tracker before, now is their chance. This fitness smartwatch tracks heart rate, sleep, and swimming, while also playing music, has built-in Alexa functionality, and looks sleek no matter what they’re wearing.
Rose Quartz Gua Sha
Massaging with this gua sha tool relaxes facial muscles that cause wrinkles and stress-related lines. Bonus: It can even help skincare absorb better, as massaging allows the product to penetrate deep into the skin.
Starter Set
Anyone can give a candle as a gift, but what about giving the gift of a candle-making experience. That’s what this set from Siblings lets you do. It comes with a cotton wick, a wooden wick holder, and an eco-friendly coconut blend wax infused with essential oils for a delicious fragrance. Whoever you gift it to will simply melt the wax in the included bag in the microwave (no mess, here!), then pour it into the reusable jar or another vessel of their choosing.
Organic Mattress
The only thing better than the gift of a good night’s sleep is the gift of a good night’s sleep on a certified organic mattress. Avocado Green’s original mattress is made of GOTS-certified organic wool and cotton and GOLS-certified organic latex and was one of the “best tested” products in 2021 by Good Housekeeping. The brand also offers a more economical organic mattress and a luxury option, too.
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